500
gr macaroni
1
spoon salt
1
spoon oil
2
spoons margarine
7
cups water to boil macaroni in
For
the sauce:
200
gr soy bits
3
cups boiling water
1
teaspoon salt
2
onions
1
clove garlic
1
cup tomato juice
1
spoon flour
1
stick cinnamon
2
bay leaves
salt,
pepper
Cover
the soy bits with boiling water and set aside for a half hour. Grate onions,
chop garlic finely and sauté on oil adding the drained soy bits and the rest of
the ingredients. Simmer gently for about an hour.
Put
macaroni in boiling salted water, cook, drain and top with melted margarine.
Take cinnamon stick and bay leaves out of the sauce. Serve macaroni topped with
sauce.
500 gr macaroni
1 kg spinach, cleaned and washed
1 onion, diced
1 carrot, diced
celery leaves, chopped
1 celery stalk, diced
˝ cup oil
salt, pepper
Cook
spinach in boiling water, drain and puree. Sautee onion, carrot and celery, or
boil in water until soft. Add spinach and cook until everything is soft.
Cook
macaroni in boiling water, drain and mix with vegetables. Serve with soy sauce.
Mushroom
macaroni
500
gr macaroni
500
gr mushrooms, sliced
˝
cup parsley, chopped
100
gr peas
1
onion, chopped
2
cloves garlic, chopped
1
glass white wine
1
spoon flour
2
spoons margarine
˝
cup oil
salt,
pepper
Sautee
onions and garlic, add mushrooms and parsley. Sautee until all liquid has
evaporated. Add wine and flour dissolved in two teaspoons water. Finally add
peas and simmer for another ˝ hour. In the meanwhile cook macaroni in boiling
water, drain, place in serving dish, top with melted margarine and with sauce.
9
sheets of lasagna
1
onion
2
cups soy bits (pre-soaked in hot water) , or 1 packet soy burgers
2
cups tomato sauce with garlic and spices
soy
milk
oil
2
spoons flour
white
pepper
smoked
tofu (optional)
Cook
lasagna in boiling water until tender (or use instant no-cook lasagna). Sauté
onion in a little oil and add soy burgers. Stir with a wooden spoon until a
thick paste is obtained. Add tomato sauce and cook gently for another 10
minutes. In another skillet make a basic white sauce using oil, flour and soy
milk. Season with salt and white pepper. Grease baking dish with oil or margarine.
Place three sheets lasagna, spread soy mixture over them, then add white sauce.
Repeat until you have three layers of lasagna. Pour in remaining white sauce
evenly, top with tomato sauce and crumbled smoked tofu. Cover with foil and bake on medium for
about 45 minutes.